Water Aerobics - Aqua Fusion (Saturday Class) - Gainesville

Dates: September 9 - November 18, 2017

Meets: Sa from 8:30 AM to 9:30 AM

Location: Gainesville - Physical Education Pool

Registration Fee: $55.00

Water exercise provides an excellent medium for all ages and fitness levels to move in ways that may be difficult at times on land.

This class consists of High Intensity Interval Training (HIIT) which includes Tabatas, pyramids, plyometric moves, and circuits. Participants will have the opportunity to measure their progress and achieve significant cardio results with a mix of anaerobic and aerobic conditioning.

Fee: $55.00
Hours:10.00

Gainesville - Physical Education Pool

Linda Stacy

Date Day Time Location
09/09/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
09/16/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
09/23/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
09/30/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
10/07/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
10/14/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
10/21/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
10/28/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
11/04/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool
11/11/2017Saturday8:30 AM to 9:30 AM Gainesville - Physical Education Pool

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