Water Aerobics

Dates: January 30 - March 20, 2023

Meets: M, W and F from 9:00 AM to 10:00 AM

Location: Dahlonega - Memorial Hall 207

Registration Fee: $130.00

Sorry, this course is full.

Water exercise provides an excellent medium for people of all fitness levels to move in ways that may be difficult at times on land. Yet it still enables individuals to improve muscle tone, flexibility, and cardiovascular conditioning. Water aerobics provides the ultimate in low-impact exercise. Water jogging and walking are excellent cross-training activities for endurance development.

Walkers, runners, and joggers should consider including water aerobics in their training regimen to decrease wear and tear on their joints. A variety of water equipment is used to add fun and energy to the class. It is understood that while a lifeguard is present, the student participates at their own risk.

A signed Liability Waiver is REQUIRED for participation.

Note: We encourage all students to wear a mask while in the locker room.

Fee: $130.00
Hours:21.00
CEUs:2.10

Dahlonega - Memorial Hall 207

Elizabeth Combier

Date Day Time Location
01/30/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/01/2023Wednesday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/03/2023Friday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/06/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/08/2023Wednesday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/10/2023Friday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/13/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/15/2023Wednesday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/17/2023Friday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/20/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/22/2023Wednesday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/24/2023Friday9 AM to 10 AM Dahlonega - Memorial Hall 207
02/27/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/01/2023Wednesday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/03/2023Friday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/06/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/08/2023Wednesday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/10/2023Friday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/13/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/15/2023Wednesday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/17/2023Friday9 AM to 10 AM Dahlonega - Memorial Hall 207
03/20/2023Monday9 AM to 10 AM Dahlonega - Memorial Hall 207

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