Water Aerobics (5:15-6:15pm) - Gainesville

Dates: October 21 - December 11, 2019

Meets: M and W from 5:15 PM to 6:15 PM * Skip 11/25 & 11/27

Location: Gainesville - Physical Education Pool

Registration Fee: $70.00

Water exercise provides an excellent medium for all ages and fitness levels to move in ways that may be difficult at times on land. Yet it still enables individuals to improve muscle tone, flexibility, and cardiovascular conditioning. Water aerobics provides the ultimate in low-impact exercise. Water jogging and walking are excellent cross-training activities for endurance development.

Walkers, runners, and joggers should consider including water aerobics in their training regimen to decrease wear and tear on their joints. A variety of water equipment is used to add fun and energy to the class. It is understood that while a lifeguard is present, the student participates at their own risk.

A signed Liability Waiver is REQUIRED for participation.

 

Notes:

18 years old is the minimum age to take this class. A signed liability waiver is required for participation. A lifeguard is provided during class, however students need to be aware that they enter the water at their own risk. Class will NOT meet November 25 & 27.
Fee: $70.00
Hours:14.00
CEUs:1.40

Gainesville - Physical Education Pool

Date Day Time Location
10/21/2019Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
10/23/2019Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
10/28/2019Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
10/30/2019Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/04/2019Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/06/2019Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/11/2019Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/13/2019Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/18/2019Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/20/2019Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/02/2019Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/04/2019Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/09/2019Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/11/2019Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool

Share

Email Information to Friend Print