Water Aerobics (5:15-6:15pm)

Dates: November 1 - December 15, 2021

Meets: M and W from 5:15 PM to 6:15 PM * Skip 11/22 & 11/24

Location: Gainesville - Physical Education Pool

Registration Fee: $75.00

Water exercise provides an excellent medium for all ages and fitness levels to move in ways that may be difficult at times on land. Yet it still enables individuals to improve muscle tone, flexibility, and cardiovascular conditioning. Water aerobics provides the ultimate in low-impact exercise. Water jogging and walking are excellent cross-training activities for endurance development.

Walkers, runners, and joggers should consider including water aerobics in their training regimen to decrease wear and tear on their joints. A variety of water equipment is used to add fun and energy to the class. It is understood that while a lifeguard is present, the student participates at their own risk.

18 years old is the minimum age to take this class.

A signed Liability Waiver is REQUIRED for participation.

Note:  Masks must be worn on campus and in buildings at all times. 

 

Fee: $75.00
Hours:12.00
CEUs:1.20

Gainesville - Physical Education Pool

Marcela Galloway

Date Day Time Location
11/01/2021Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/03/2021Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/08/2021Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/10/2021Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/15/2021Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/17/2021Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
11/29/2021Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/01/2021Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/06/2021Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/08/2021Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/13/2021Monday5:15 PM to 6:15 PM Gainesville - Physical Education Pool
12/15/2021Wednesday5:15 PM to 6:15 PM Gainesville - Physical Education Pool

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